As a young child I would leave the room when a scene on tv would include embarrassment for one of the stars. It would make me feel sick to my stomach. If I was forced to stay in the room and watch (like at a movie theater) the sick feeling would linger for a significant portion of the movie.
I was extremely sensitive to any sort of scary event/movie. I’ve always hated Halloween. I would only need a slight provocation to have incredibly disturbing nightmares. And they were so detailed and extreme that I still remember them clearly. In fact the first nightmare I remember specifically was probably from 6 years old.
I’ve always unknowingly mimicked body language and immediately will tear up when someone shares a difficult experience with me.
Any discussion involving cruelty to animals, children, the vulnerable, has filled me with such horror that it is hard to move past it.
Almost all of these examples create physical symptoms that can last a very long time. And most of them are exclusively events happening to those outside of myself. And all of these examples are true to this day! (I like to fast forward embarrassing moments during movies, or leave the room even still!)
I feel extremely deeply about the concerns of others, but more often than not am considerably apathetic about things pertaining to my concerns. It feels strange for me to say that because I obviously (if you’ve read my blog at all) feel very deeply about my losses, but beyond that, I’m struggling to think of something that would also qualify as caring deeply about my own concerns.
In fact, I’m not feeling well today, but I’m exceedingly more upset by the whimpers coming from my pup who had shots today. It kills me to know he’s in pain and I can’t fix it.
I have often wondered why I am an empath, and truly where the line is between controlling the tendency and the tendency controlling me. Am I doing myself a disservice by allowing myself ways out of this discomfort? Examples being skipping movie scenes, or making MMM take Thor to the vet. Would I become stronger personally if I forced myself to work through those emotions? Or would the effort be too much and lead me to becoming more cold and apathetic to others in order to protect myself? I honestly don’t know.
I do think there’s great advantages to being an empath though! I believe that being an empath allows me to see the needs of others in ways others struggle to do. This is truly an honor! Nothing is more satisfying to me than to know that I lightened someone else’s burden by taking some of it on myself.
I believe that being an empath has played a huge role in my heart for adoption! What an amazing privilege to give children a home where they are loved no matter what. I believe it has influenced my great desire to adopt a sibling group! Fewer families are open to adopting siblings, and I can think of few greater horrors than being separated from the only family you have left. I am so blessed to have a husband who has an open heart for these little ones too!
Over all, I think becoming more aware of my limitations as an empath will help me be the best empath I can be.
Coming next: the Spiritual aspects of being an Empath
